“Randy”
– 75 Power Snatches
Tag: Randy
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2011-01-03 WOD
“Randy”
For Time:
– 75 Power Snatch (75/55)
“Randy”
Courtesy of CrossFit.com
75 Power Snatch for time (75#/45#)
Note: Instruction, learning, and practice for those new to the snatch.
Randy Simmons, 51, a 27 year LAPD veteran and SWAT team member was killed February 6, 2008 in the line of duty. Our thoughts and prayers go out to Officer Simmons’ wife and two children.