Categories
CrossFit Workouts

2010-12-07 CrossFit

“Josh”
For Time:
– 21 Overhead Squats (95#/65#)
– 42 Pullups
– 15 Overhead Squats
– 30 Pullups
– 9 Overhead Squats
– 18 Pullups

Categories
CrossFit Workouts

2009-11-19 WOD

“Josh”

For time:
– 21 Overhead Squat (95#/65#)
– 42 Pullups
– 15 Overhead Squat
– 30 Pullups
– 9 Overhead Squat
– 18 Pullups

SSG Joshua Hager, United States Army, died February 23, 2007 of injuries suffered when an improvised explosive device detonated near their HMMWV during combat operations in Ramadi, Iraq, on February 22  He is survived by his wife, Heather, and son, Bayley.  He is also survived by his mother, Lois, and his father, Kris.

Article:  Soldier took pride in family, military