Categories CrossFit Workouts 2010-11-18 CrossFit Post author By CrossFitMGM Post date November 17, 2010 1 Comment on 2010-11-18 CrossFit “The Chief” Five Rounds, 3 Minute AMRAP, 1 Minute Rest – 3 Power Cleans (135lb, 95lb) – 6 Pushups – 9 Air Squats Tags Clean, Pushup, Squat ← 2010-11-17 UGS → 2010-11-19 CrossFit One reply on “2010-11-18 CrossFit” We’re doing “The Chief” today. Here’s a video of Ed, Kelly, and Liz doing “The Chief” back in May. We miss you, Ed & Liz! Video: Ed, Kelly, Liz & “The Chief” And if you want to watch Cody, David, and Jennie suffer… Video: Cody, David, Jennie & “The Chief” Article: The Twinkie Diet for Fat Loss The “Twinkie Defense” is a cop-out. Article: U.S. Scientists Commit Most Research Fraud: Study – In total, faked, erroneous data led to retractions of nearly 800 papers over past decade …which is why you shouldn’t believe everything you read or hear. Question everything and do your own research! Comments are closed.
We’re doing “The Chief” today. Here’s a video of Ed, Kelly, and Liz doing “The Chief” back in May. We miss you, Ed & Liz! Video: Ed, Kelly, Liz & “The Chief” And if you want to watch Cody, David, and Jennie suffer… Video: Cody, David, Jennie & “The Chief” Article: The Twinkie Diet for Fat Loss The “Twinkie Defense” is a cop-out. Article: U.S. Scientists Commit Most Research Fraud: Study – In total, faked, erroneous data led to retractions of nearly 800 papers over past decade …which is why you shouldn’t believe everything you read or hear. Question everything and do your own research!
One reply on “2010-11-18 CrossFit”
We’re doing “The Chief” today. Here’s a video of Ed, Kelly, and Liz doing “The Chief” back in May. We miss you, Ed & Liz!
Video: Ed, Kelly, Liz & “The Chief”
And if you want to watch Cody, David, and Jennie suffer…
Video: Cody, David, Jennie & “The Chief”
Article: The Twinkie Diet for Fat Loss
The “Twinkie Defense” is a cop-out.
Article: U.S. Scientists Commit Most Research Fraud: Study – In total, faked, erroneous data led to retractions of nearly 800 papers over past decade
…which is why you shouldn’t believe everything you read or hear. Question everything and do your own research!