Categories CrossFit Workouts 2010-11-10 CrossFit Post author By CrossFitMGM Post date November 9, 2010 3 Comments on 2010-11-10 CrossFit “Chelsea” On the minute for 30 minutes: – 5 Pullups – 10 Pushups – 15 Air Squats Tags Air Squat, Chelsea, Pullup, Pushup ← 2010-11-10 UGS → 2010-11-11 CrossFit 3 replies on “2010-11-10 CrossFit” CrossFit Never ceases to amaze me. Yay Snowflakes! Very sore ofter Chelsea! Monte – right there with you my friend. My quads are very unhappy after 360 air squats. Comments are closed.
3 replies on “2010-11-10 CrossFit”
CrossFit Never ceases to amaze me. Yay Snowflakes!
Very sore ofter Chelsea!
Monte – right there with you my friend. My quads are very unhappy after 360 air squats.