Categories CrossFit Workouts 2010-06-30 CrossFit Post author By CrossFitMGM Post date June 29, 2010 3 Comments on 2010-06-30 CrossFit L-Sits Two Rounds for time: – 20 Pullups – 30 Pushups – 40 Situps – 50 Air Squats – 2 Minutes Rest Tags Pullup, Pushup, Situp, Squat ← 2010-06-30 UGS → 2010-07-01 Strength 3 replies on “2010-06-30 CrossFit” i am going to kill this workout… oops i mean its going to kill me. Nah – I think you had it right the first time Sam. Yea! I think I will join you two on this one! Kardio, are you going to be back in time to work out? I am showering at the gym. Comments are closed.
Yea! I think I will join you two on this one! Kardio, are you going to be back in time to work out? I am showering at the gym.
3 replies on “2010-06-30 CrossFit”
i am going to kill this workout… oops i mean its going to kill me.
Nah – I think you had it right the first time Sam.
Yea! I think I will join you two on this one!
Kardio, are you going to be back in time to work out? I am showering at the gym.