Categories
Community Events Nutrition Rest Day

2010-03-28 Rest Day

Weekly Announcements

– The hooded sweatshirts are in and they look awesome!  If you haven’t already picked yours up, you can do so at The Boneyard.

– Yesterday was our second Spring Saturday. We’d like to thank Regina, Brian H., Gwen, Erin, Liz, George, and Joseph for visiting The Boneyard.  We look forward to seeing some of them working out at the gym soon!  41Fitness will host Spring Saturday events every Saturday in April.  Join us for a free tour and a free workout next Saturday, April 3.

– 41Fitness member Pete Russell and the undefeated Montgomery Yellowhammers have a make-up home game scheduled for Saturday, April 3 at 1 p.m.  The Yellowhammers play at the YMCA Soccer Complex on Brown Springs Road.  Join their Facebook group to receive updates.

– 41Fitness will be participating in two events in April.  Join us for the “Bite The Tail Off Cancer” Crawfish Boil on Saturday, April 10 and the 9th Annual Walk of Life on Saturday, April 17.  For more information, visit our Events page.  Note:  The Boneyard will be open as usual from 9:00 a.m. until noon on both days.

– Today begins Week 13 of our 100-Day Nutrition Challenge.  There is just one week left in the challenge.  For more information on nutrition, read our 23 Hours page.

A message to our members: Rest today, for training starts again tomorrow.