Daily Motivation: “Tomorrow is never promised. Make every day count.”
CrossFit WOD
Six Rounds @ 85% w/ 1:30 Rest:
– 400m Run
5:00 Rest
Six Rounds @ 85% w/ 1:30 Rest:
– 400m Row
Daily Motivation: “Tomorrow is never promised. Make every day count.”
CrossFit WOD
Six Rounds @ 85% w/ 1:30 Rest:
– 400m Run
5:00 Rest
Six Rounds @ 85% w/ 1:30 Rest:
– 400m Row