Daily Motivation: “We cannot do everything at once, but we can do SOMETHING at once.” – Calvin Coolidge
CrossFit WOD
EMOM 20:00:
– Even: 1 Snatch Balance (115#/75#)
– Odd: 6 Ring Dips @ 30X1
Daily Motivation: “We cannot do everything at once, but we can do SOMETHING at once.” – Calvin Coolidge
CrossFit WOD
EMOM 20:00:
– Even: 1 Snatch Balance (115#/75#)
– Odd: 6 Ring Dips @ 30X1