Daily Motivation: “The difference between the impossible and the possible lies in a man’s determination.” -Tommy Lasorda
CrossFit WOD
AMRAP – 5:00
– Double Unders for Reps
2:00 Rest
AMRAP – 5:00
– KB Swings for Reps
2:00 Rest
AMRAP – 5:00
– Burpees for Reps
2:00 Rest
AMRAP – 5:00
– Rower for Calories