Daily Motivation: “‘Why do I CrossFit?’ So I only have to make one trip carrying in the groceries.”
CrossFit WOD
Five Rounds
– 5 TGU Left Unbroken
– 5 TGU Right Unbroken
Four Rounds
– 1:00 KB Swings
– 3:00 Rest
Daily Motivation: “‘Why do I CrossFit?’ So I only have to make one trip carrying in the groceries.”
CrossFit WOD
Five Rounds
– 5 TGU Left Unbroken
– 5 TGU Right Unbroken
Four Rounds
– 1:00 KB Swings
– 3:00 Rest