Happy Holidays from CrossFit Montgomery! View our Holiday Schedule.
Join us on Saturday, January 5 for the first Resolution Run 5K hosted by and benefiting Brantwood Children’s Home. Learn more and register now!
9:00 ~ 10:00 a.m.
Open Gym
Current Members can come in to work on specific movements, particularly ones in which you need practice and further instruction. We will either have a WOD that you can do or you can do a WOD that you missed this week.
10:00 ~ 11:00 a.m.
Group WOD