Categories CrossFit Workouts 2012-08-22 Post author By CrossFitMGM Post date August 21, 2012 CrossFit WOD Five Rounds for Time: – 3 Deadlifts (315#/205#) – 10 Knees to Elbows – 30 Double Unders Tags Deadlift, Double Under, Knees to Elbows ← 2012-08-21 → 2012-08-23