Categories CrossFit Mobility Workouts 2012-04-30 Post author By CrossFitMGM Post date April 29, 2012 CrossFit WOD Overhead Squat 5-5-5-5-5 Tabata – Pullups – Air Squat Mobility WOD Tags Pullup, Squat ← C3 – Day 3 Part B → 2012-05-01