Categories CrossFit Mobility Workouts 2012-02-06 Post author By CrossFitMGM Post date February 5, 2012 CrossFit WOD AMRAP – 20 Minutes – 400m Run – 10 Burpees – 15 KB Swings Mobility WOD Tags Burpee, KB Swing, Run ← 2012-02-03 → 2012-02-07
