Categories CrossFit Workouts 2011-09-02 WOD Post author By CrossFitMGM Post date September 1, 2011 Four Rounds for Reps: – Pullups 1 Minute – Pushups 1 Minute – Air Squats 1 Minute – Rest 1 Minute Tags Pullup, Pushup, Squat ← 2011-09-01 WOD → 2011-09-03 Labor Day Weekend