Categories CrossFit Workouts 2011-09-01 WOD Post author By CrossFitMGM Post date August 31, 2011 6 Comments on 2011-09-01 WOD Three Rounds for Time: – 100m Lunge – 100m Run – 150′ Bear Crawl Tags Bear Crawl, Lunge, Run ← 2011-08-31 WOD → 2011-09-02 WOD 6 replies on “2011-09-01 WOD” First time both of my thighs completely locked up simultaneously (last Bear Crawl)… remind me why i’m doing this again? Just and FYI I had nightmares about lunges last night. *a No idea how “and” got in there. No sense at all. I’m delusional from the immense pain radiating from my legs. haha I definitely underestimated the lunges..my girthy legs are feeling the effects of yesterdays heavy wod. Comments are closed.
First time both of my thighs completely locked up simultaneously (last Bear Crawl)… remind me why i’m doing this again?
I definitely underestimated the lunges..my girthy legs are feeling the effects of yesterdays heavy wod.
6 replies on “2011-09-01 WOD”
First time both of my thighs completely locked up simultaneously (last Bear Crawl)… remind me why i’m doing this again?
Just and FYI
I had nightmares about lunges last night.
*a
No idea how “and” got in there. No sense at all.
I’m delusional from the immense pain radiating from my legs.
haha
I definitely underestimated the lunges..my girthy legs are feeling the effects of yesterdays heavy wod.