Categories CrossFit Workouts 2011-08-31 WOD Post author By CrossFitMGM Post date August 30, 2011 3 Comments on 2011-08-31 WOD Push Press 1-1-1-1 Push Jerk 2-2-2-2 For Time: – 1 Mile Run Tags Press, Run ← Order Your CrossFit Montgomery Tee By Sept. 13 → 2011-09-01 WOD 3 replies on “2011-08-31 WOD” The next time we have double unders in our WOD, can we do these instead: http://www.youtube.com/watch?v=M9zGa8yZtuQ&feature=player_embedded Thanks. That’s what David does after we all leave the gym. BUDDY LEEEEEEEEE! Yeah, Tosh….except that David gets a bit higher off the ground, like he’s float’n! -Jennie Comments are closed.
The next time we have double unders in our WOD, can we do these instead: http://www.youtube.com/watch?v=M9zGa8yZtuQ&feature=player_embedded Thanks.
BUDDY LEEEEEEEEE! Yeah, Tosh….except that David gets a bit higher off the ground, like he’s float’n! -Jennie
3 replies on “2011-08-31 WOD”
The next time we have double unders in our WOD, can we do these instead:
http://www.youtube.com/watch?v=M9zGa8yZtuQ&feature=player_embedded
Thanks.
That’s what David does after we all leave the gym.
BUDDY LEEEEEEEEE! Yeah, Tosh….except that David gets a bit higher off the ground, like he’s float’n!
-Jennie