Saturday Schedule
Note: Operating hours for Saturdays are now 8:00 – 11:00 a.m.
8:00 – 10:00 a.m.
FOUNDATIONS
A new Foundations class starts Week 1. It’s not too late to join the new class! Just show up at 8 a.m. with comfy workout clothes and shoes, and a water bottle.
8:00 – 11:00 a.m.
OPEN GYM
Current Members can come in to work on specific movements, particularly ones in which you need practice and further instruction. We will have a WOD that you can do or you can choose to do a WOD that you missed this week.
10:00 a.m.
SPRING SATURDAY
Prospective Members can join us for a free tour and a free workout at 10 a.m. If you plan to work out, be sure to wear comfortable clothes and shoes and bring your water bottle. You’ll be moving around and breaking a sweat.
One reply on “2011-05-07 Open Gym, Foundations, Free Saturday”
We know of four or five members that will be coming in around 10 a.m. to do “Murph” because they missed it on Wednesday. There will be an option to do Mini-Murph (half), SMURPH (quarter), or partner up on a team to complete “Murph.” Good times!