Categories CrossFit Workouts 2011-03-07 WOD Post author By CrossFitMGM Post date March 6, 2011 1 Comment on 2011-03-07 WOD Overhead Squat 3-3-3-3-3-3-3 Reps Mobility WOD Beyond the Whiteboard Tags Squat ← 2011-03-06 Rest Day → 2011-03-08 WOD One reply on “2011-03-07 WOD” Watch the #4# Promo Video: http://animoto.com/play/BsP74i1jqKqKpbzrqXKwlA Board the train! To register, go to http://garagegames.crossfitgarage.com/pound-for-pound-registration. Comments are closed.
Watch the #4# Promo Video: http://animoto.com/play/BsP74i1jqKqKpbzrqXKwlA Board the train! To register, go to http://garagegames.crossfitgarage.com/pound-for-pound-registration.
One reply on “2011-03-07 WOD”
Watch the #4# Promo Video: http://animoto.com/play/BsP74i1jqKqKpbzrqXKwlA
Board the train! To register, go to http://garagegames.crossfitgarage.com/pound-for-pound-registration.