Categories
Underground Strength

2010-10-29 UGS

Five Rounds
1a. 5 KB Clean + KB Squat + KB Press
1b. 10 Knees to Elbows

Four Rounds
2a. Max Ring Rows
2b. Max Ring Pushups

Three Rounds
3a. 200′ KB Farmers Walk
3b. 200′ Tire Drag