Categories CrossFit Workouts 2010-10-08 CrossFit Post author By CrossFitMGM Post date October 7, 2010 4 Comments on 2010-10-08 CrossFit For Time: – 1000m Row – 1 mile Run Beyond the Whiteboard Tags Row, Run ← 2010-10-08 UGS → 2010-10-09 Open Gym 4 replies on “2010-10-08 CrossFit” Now I wish I rested today (Thursday) This should be fun…. Chris, Open Gym on Saturday. If you really want to do it 🙂 I actually really enjoyed this one. I was really excited to finish the mile in the time that I did! Comments are closed.
4 replies on “2010-10-08 CrossFit”
Now I wish I rested today (Thursday)
This should be fun….
Chris,
Open Gym on Saturday. If you really want to do it 🙂
I actually really enjoyed this one. I was really excited to finish the mile in the time that I did!