Categories
CrossFit Workouts

2010-09-08 CrossFit

15 to 5, 5 to 15
– Box Jump (24″/20″)
– Push Press (75#/55#)

2 replies on “2010-09-08 CrossFit”

This one was a fun one! Time: 13:52

I am finally getting better at box jumps! I think I am ready to tryout for the show Wipeout.

🙂

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