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CrossFit Workouts

2010-08-30 CrossFit

Five Rounds
30, 25, 20, 15, 10 Reps:
– Burpees
– Box Jumps (24″/20″)
– Toes to Bar

3 replies on “2010-08-30 CrossFit”

So, today was that day! The WOD pushed me mentally and physically to the edge. I had to keep reminding myself, “Someday I will not be able to do this, BUT today will not be that day!”
Thanks Jennie for keeping me going!

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