Categories
CrossFit Workouts

2010-08-19 CrossFit

Five Rounds for Time:
– 5 Front Squat
– 10 Burpee

2 replies on “2010-08-19 CrossFit”

A shout-out and big thanks to my cheering squad!

Scott: “You got no time to bleed!”
Z: “You got plenty of blood. Don’t worry about that.”
Kelly: “You’ll deal with the blood afterward.”

Scott: “Don’t look at it!”
Jennie: “It [ripped callus] hurts!”
Scott: “Too bad!”
David: ‘Wipe your hands off.”
Scott: “You got not time for pain!”

I needed every bit of it – it was SOOOO HOT out there! Thanks for the support guys! I had a blast!

Comments are closed.