Categories CrossFit Workouts 2010-08-03 CrossFit Post author By CrossFitMGM Post date August 2, 2010 1 Comment on 2010-08-03 CrossFit “Roy” Five Rounds for Time: – 15 Deadlifts (225#) – 20 Box Jumps (24″) – 25 Pullups Tags Box Jump, Deadlift, Pullup, Roy ← 2010-08-02 CrossFit → 2010-08-03 Strength One reply on “2010-08-03 CrossFit” Article: Weight Gain Eroding Americans’ Quality of Life Article: Athletes Need to Protect Against Heat Stroke Videos: Final Heats of Individuals’ Event 4 of the 2010 CrossFit Games “Sandbad Move” Move 600#/370# of sandbags down a set of stairs, over a wall, into a wheelbarrow, across the stadium, over the wall and up the stairs…for time! Women’s [wmv] [mov] Men’s [wmv] [mov] Comments are closed.
Article: Weight Gain Eroding Americans’ Quality of Life Article: Athletes Need to Protect Against Heat Stroke Videos: Final Heats of Individuals’ Event 4 of the 2010 CrossFit Games “Sandbad Move” Move 600#/370# of sandbags down a set of stairs, over a wall, into a wheelbarrow, across the stadium, over the wall and up the stairs…for time! Women’s [wmv] [mov] Men’s [wmv] [mov]
One reply on “2010-08-03 CrossFit”
Article: Weight Gain Eroding Americans’ Quality of Life
Article: Athletes Need to Protect Against Heat Stroke
Videos: Final Heats of Individuals’ Event 4 of the 2010 CrossFit Games
“Sandbad Move”
Move 600#/370# of sandbags down a set of stairs, over a wall, into a wheelbarrow, across the stadium, over the wall and up the stairs…for time!
Women’s [wmv] [mov]
Men’s [wmv] [mov]