Categories CrossFit Workouts 2010-07-12 CrossFit Post author By CrossFitMGM Post date July 11, 2010 1 Comment on 2010-07-12 CrossFit CrossFit Total – Back Squat 3 x 1RM – Press 3 x 1RM – Deadlift 3 x 1RM The sum of your best three attempts of the Back Squat, Shoulder Press, and Deadlift is your CrossFit Total. Post your Total to comments. Tags Crossfit Total, Deadlift, Press, Squat ← 2010-07-12 UGS → 2010-07-12 Strength One reply on “2010-07-12 CrossFit” For Teenage Girls, Competition Cuts Both Ways: Study But teens of both sexes win when their goal is self-improvement, researchers suggest http://consumer.healthday.com/Article.asp?AID=640927 Comments are closed.
For Teenage Girls, Competition Cuts Both Ways: Study But teens of both sexes win when their goal is self-improvement, researchers suggest http://consumer.healthday.com/Article.asp?AID=640927
One reply on “2010-07-12 CrossFit”
For Teenage Girls, Competition Cuts Both Ways: Study
But teens of both sexes win when their goal is self-improvement, researchers suggest
http://consumer.healthday.com/Article.asp?AID=640927