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CrossFit Workouts

2010-04-28 WOD

15 Minute AMRAP:
– 6 Pullups
– 9 Mountain Climbers
– 12 Air Squats

5 replies on “2010-04-28 WOD”

@ Grandma Ernestine Shepherd she must be a
Vegetarian
@ the WOD… Bring it on… who’s in?

Thanks! Managed a few morning this morning as well. Including tying several together with a single jump in between. Not sure what finally clicked, but I’ll take it!

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