Categories CrossFit Workouts 2010-03-30 WOD Post author By CrossFitMGM Post date March 29, 2010 5 Comments on 2010-03-30 WOD 1 to 10 to 1 – KB Cleans – KB Presses – KB Thrusters Tags Clean, Press, Thruster ← 2010-03-30 Strength → 2010-03-31 WOD 5 replies on “2010-03-30 WOD” I turned back just past halfway on this beast… It was still a good workout, right? Absolutely. I cried the whole way home. Wait! I don’t want to cry! I didn’t cry. But I only made it to the 6th set. before coming back down. I subbed snatches for thrusters. The snatch is my favorite kettlebell movement. Kelly D. subbed thrusters for windmills and they were beautiful. Comments are closed.
I didn’t cry. But I only made it to the 6th set. before coming back down. I subbed snatches for thrusters. The snatch is my favorite kettlebell movement. Kelly D. subbed thrusters for windmills and they were beautiful.
5 replies on “2010-03-30 WOD”
I turned back just past halfway on this beast…
It was still a good workout, right?
Absolutely. I cried the whole way home.
Wait! I don’t want to cry!
I didn’t cry. But I only made it to the 6th set. before coming back down. I subbed snatches for thrusters. The snatch is my favorite kettlebell movement. Kelly D. subbed thrusters for windmills and they were beautiful.