Categories CrossFit Workouts 2010-03-25 WOD Post author By CrossFitMGM Post date March 24, 2010 2 Comments on 2010-03-25 WOD Clean/Burpee 10 Rounds for time: – 3 Cleans – 1 Barbell Burpee Ten rounds for time: – 3 Cleans – 1 Barbell Burpee Tags Burpee, Clean ← 2010-03-25 Strength → 2010-03-26 UGS 2 replies on “2010-03-25 WOD” 5:40 with 55# 5:50 with 95# I really dig this workout. My traps are already sore this morning. That’s not good. 😉 Comments are closed.
5:50 with 95# I really dig this workout. My traps are already sore this morning. That’s not good. 😉
2 replies on “2010-03-25 WOD”
5:40 with 55#
5:50 with 95#
I really dig this workout.
My traps are already sore this morning. That’s not good. 😉