Categories CrossFit Workouts 2010-03-09 WOD Post author By CrossFitMGM Post date March 8, 2010 3 Rounds – 20 Double Unders – 20 Wall Balls – 20 Box Jumps – 20 KB Swings Tags Box Jump, Double Under, Swing, Wall Ball ← 2010-03-08 WOD → 2010-03-09 Strength