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CrossFit Workouts

2010-01-27 WOD

Tabata Circuit
– Pushups (8 x 20/10)
– Squat Thrusts (8 x 20/10)
– Situps (8 x 20/10)
– Air Squats (8 x 20/10)

One reply on “2010-01-27 WOD”

My arms were like lead while driving home. That was a tough one. Don’t remember my totals – have to double check the exercise log tomorrow.

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