If you are participating in our 100-day Nutrition Challenge, you should begin your first week sometime before next Sunday, January 10. During the first week of the challenge you will be striving to eat Paleo breakfasts all week. People often ask, “If I can’t eat bread, oatmeal, or cereal for breakfast, what can I eat!?” You may eat any number of the millions of combinations of meat, veggies, fruit, and tree nuts. Check out the links below and search for more breakfast ideas and recipes using the key terms “Paleo + breakfast recipes.” If you find a recipe and like the result, please share it with us.
5 Simple & Tasty Breakfast Recipes
29 Paleo Breakfast Recipes by LaLanne Fitness
Who says you have to eat breakfast at breakfast? David and Jennie ate this for dinner tonight and it was de-li-cious!
If you do not have time to prepare a meal in the morning, you can grab food and go. Example: boiled eggs, a banana, and some almond butter. Or try preparing an egg casserole the night before. David and Jennie are reheating and eating the egg casserole (pictured below) containing chicken sausage with sheep casings, broccoli, tomatoes, bell peppers, onions, and garlic….[1 hour in the oven at 350 degrees] that Jennie cooked tonight for breakfast in the morning. Yum, yum!
