4 Rounds
1a. 5 Deadlift
1b. 200′ Tire Drag
4 Rounds
2a. 10 Sandbag Lunges
2b. 5 x (1 Tireflip & 5 Tire Jumps)
3 Rounds
50′ Heavy Tire Drag
4 Rounds
1a. 5 Deadlift
1b. 200′ Tire Drag
4 Rounds
2a. 10 Sandbag Lunges
2b. 5 x (1 Tireflip & 5 Tire Jumps)
3 Rounds
50′ Heavy Tire Drag