Categories
Workouts

2013-02-14

Daily Motivation: “Do IT because you love yourself.”

CrossFit WOD
“Nicole”
AMRAP – 20:00
– 400m Run
– Max Pullups

Happy Valentine’s Day!

Categories
CrossFit Workouts

2011-08-25 WOD

“Nicole”
AMRAP – 20 Minutes
– 400m Run
– Max Pullups

Categories
CrossFit Workouts

2010-03-24 WOD

“Nicole”
Courtesy of CrossFit.com

20 Minutes AMRAP
– Run 400m
– Max Rep Pullups