Categories CrossFit Workouts 2010-02-24 WOD Post author By CrossFitMGM Post date February 23, 2010 3 Comments on 2010-02-24 WOD L-Sits Two Rounds for time: – 20 Pullups – 30 Pushups – 40 Situps – 50 Air Squats – 2 Minutes Rest Tags L-Sit, Pullup, Pushup, Situp, Squat