Don “Buda” Kang recently became a CrossFit Level 1 (CF-L1) Trainer and has been assisting with Basics classes. He has been doing CrossFit for three years and became a member of CFM in July 2012 with his wife Cristina. Coach Don is an Air Force Pilot attending Air War College at Maxwell Air Force Base and will return to his hometown of San Antonio at the end of May. He and Cristina have three children: Colin (10), Kira (8), Chloe (5).
John Siary is a CrossFit Level 1 (CF-L1) Trainer and is Barbell certified under Coach Mark Rippetoe. He has been doing CrossFit for five years and obtained his L1 in August 2008. Coach John, originally from Albany, New York, is a United States Marine Corps Surface to Air Weapons Officer and Air War College Instructor of Leadership & Warfighting. John, his wife Caroline and sons John (11) and Evan (9) will be stationed at Maxwell Air Force Base until summer 2015. John has been a member of CFM since July 2012, attending the 5:00 a.m. class. He will be coaching morning classes starting in April.
Please join us in welcoming John Siary and Don “Buda” Kang to the CrossFit Montgomery family as coaches!