SATURDAY SCHEDULE
SPARTAN SPRINT
CrossFit Montgomery has a team racing at the Spartan Sprint in Conyers, Georgia. Members Brandon, Craig, Katechis, Kyle, Mary, Susan, Tosh, and coaches David, Greg C. and Nate are competing. Wish them luck!
9:00 ~ 10:00 a.m.
Open Gym
Current Members can come in to work on specific movements, particularly ones in which you need practice and further instruction. We will either have a WOD that you can do or you can do a WOD that you missed this week.
9:00 ~ 10:00 a.m.
Endurance Team Meet
The Endurance Team is for CrossFit Montgomery members only. Cost: $30 a month. Learn more>> The CFMGM Endurance Team is encouraged to register and race in the Centerpoint Half/5K next Saturday, March 17 in Prattville.
10:00 & 11:00 a.m.
Group WOD = Open WOD 12.3
We are hosting the Open WODs every Saturday at 10 a.m. and 11 a.m. unless otherwise noted. Register athletes: read this.