Categories CrossFit Workouts 2011-03-31 WOD Post author By CrossFitMGM Post date March 30, 2011 1 Comment on 2011-03-31 WOD For Time: – 1 Mile Run – 100 Situps – 100 KB Swings – 1 Mile Run Tags KB Swing, Run, Situp ← 2011-03-30 WOD → 2011-04-01 WOD One reply on “2011-03-31 WOD” Join CrossFit Montgomery for 10th Annual Walk of Life as we walk/run a 5K in honor of member Patricia who was recently diagnosed with breast cancer. Register to walk/run with us on Saturday, April 16 and/or sponsor our team by donating money. http://www.active.com/donate/walkoflife2011/CFMGM Comments are closed.
Join CrossFit Montgomery for 10th Annual Walk of Life as we walk/run a 5K in honor of member Patricia who was recently diagnosed with breast cancer. Register to walk/run with us on Saturday, April 16 and/or sponsor our team by donating money. http://www.active.com/donate/walkoflife2011/CFMGM
One reply on “2011-03-31 WOD”
Join CrossFit Montgomery for 10th Annual Walk of Life as we walk/run a 5K in honor of member Patricia who was recently diagnosed with breast cancer.
Register to walk/run with us on Saturday, April 16 and/or sponsor our team by donating money.
http://www.active.com/donate/walkoflife2011/CFMGM