Categories CrossFit Workouts 2010-11-04 CrossFit Post author By CrossFitMGM Post date November 3, 2010 1 Comment on 2010-11-04 CrossFit AMRAP – 20 Minutes: – 10 Power Clean – 10 Ring Dips – 10 Box Jumps Tags Box Jump, Clean, Ring Dip ← 2010-11-03 UGS → 2010-11-05 UGS One reply on “2010-11-04 CrossFit” For those of you who missed CrossFit Montgomery on WSFA and the weightlifting gorilla… Watch the video now! Article: Athletes Excel in Hot or Cool Temps After Heat Acclimation: Study first to show this type of training boosted performance in cool conditions This is good news for those of us who sweated it out at The Boneyard all summer! Article: Exercise May Help Beat the Common Cold: Each bout of aerobic actvity revs up the immune system, study authors suggest Comments are closed.
For those of you who missed CrossFit Montgomery on WSFA and the weightlifting gorilla… Watch the video now! Article: Athletes Excel in Hot or Cool Temps After Heat Acclimation: Study first to show this type of training boosted performance in cool conditions This is good news for those of us who sweated it out at The Boneyard all summer! Article: Exercise May Help Beat the Common Cold: Each bout of aerobic actvity revs up the immune system, study authors suggest
One reply on “2010-11-04 CrossFit”
For those of you who missed CrossFit Montgomery on WSFA and the weightlifting gorilla… Watch the video now!
Article: Athletes Excel in Hot or Cool Temps After Heat Acclimation: Study first to show this type of training boosted performance in cool conditions
This is good news for those of us who sweated it out at The Boneyard all summer!
Article: Exercise May Help Beat the Common Cold: Each bout of aerobic actvity revs up the immune system, study authors suggest