Categories Strength Workouts 2010-09-24 Strength Post author By CrossFitMGM Post date September 23, 2010 1 Comment on 2010-09-24 Strength Olympic Strength 1. 10 x 2 Snatch Drill 2. 5 x 5 Front Squat 3. 3 x 10 Back Squat Tags Snatch, Squat ← 2010-09-24 UGS → 2010-09-25 Fight Gone Bad 5 Fundraiser/WOD One reply on “2010-09-24 Strength” We’re doing Fight Gone Bad today for those members who are unable to attend the fundraiser tomorrow! For those coming to the fundraiser, we’re working on our mobility today. Comments are closed.
We’re doing Fight Gone Bad today for those members who are unable to attend the fundraiser tomorrow! For those coming to the fundraiser, we’re working on our mobility today.
One reply on “2010-09-24 Strength”
We’re doing Fight Gone Bad today for those members who are unable to attend the fundraiser tomorrow! For those coming to the fundraiser, we’re working on our mobility today.