Categories CrossFit Workouts 2010-09-20 CrossFit Post author By CrossFitMGM Post date September 19, 2010 3 Comments on 2010-09-20 CrossFit Front Squat – 5 x 3 Run Repeats – 3 x 800m (75 Seconds Rest) Tags Run, Squat ← 2010-09-20 UGS → 2010-09-20 Strength 3 replies on “2010-09-20 CrossFit” me + timing (3) 800m runs with 75 sec. rest with one stop watch for 8 different people (in 3 groups) in the morning = comedy 😉 Video: My Gym by Patrick Cummings at CrossFit New England “My gym is different from other gyms…” Article: FDA Advisers Weigh Approval of Genetically Modified Salmon – The animals grow twice as fast due to genetic engineering, but critics fear risks to health and the environment Jennie, HA HA HA!!!! 😉 Comments are closed.
me + timing (3) 800m runs with 75 sec. rest with one stop watch for 8 different people (in 3 groups) in the morning = comedy 😉
Video: My Gym by Patrick Cummings at CrossFit New England “My gym is different from other gyms…” Article: FDA Advisers Weigh Approval of Genetically Modified Salmon – The animals grow twice as fast due to genetic engineering, but critics fear risks to health and the environment
3 replies on “2010-09-20 CrossFit”
me +
timing (3) 800m runs with 75 sec. rest with one stop watch for 8 different people (in 3 groups) in the morning
= comedy
😉
Video: My Gym by Patrick Cummings at CrossFit New England
“My gym is different from other gyms…”
Article: FDA Advisers Weigh Approval of Genetically Modified Salmon – The animals grow twice as fast due to genetic engineering, but critics fear risks to health and the environment
Jennie,
HA HA HA!!!! 😉