Categories CrossFit Workouts 2010-07-07 CrossFit Post author By CrossFitMGM Post date July 6, 2010 5 Comments on 2010-07-07 CrossFit Jerks – 5 Sets 1 to 10 to 1 – 1 Arm KB Swing – 1 Arm KB Clean – 1 Arm KB Thruster Tags Clean, Jerk, Swing, Thruster ← 2010-07-07 UGS → 2010-07-08 Strength 5 replies on “2010-07-07 CrossFit” Just wanted to say I like the new and improved header. It looks sharp! So how much did Ed pay you to use his image? Such a glory hog… Love the header… i hate jerks ans 5 sets??? Don’t be jealous Josh! If you had a stache, we’d put your mug on the header! 🙂 Sam, who doesn’t dislike a jerk? Luckily we don’t have many of them The Boneyard. 😉 I’ll have to save this one for another day. I’m taking my sick, achy self home for an early evening. Stupid virus (or whatever). Sorry to hear that Kardio I guess I will deal with the Jerks alone. Comments are closed.
Just wanted to say I like the new and improved header. It looks sharp! So how much did Ed pay you to use his image? Such a glory hog…
Don’t be jealous Josh! If you had a stache, we’d put your mug on the header! 🙂 Sam, who doesn’t dislike a jerk? Luckily we don’t have many of them The Boneyard. 😉
I’ll have to save this one for another day. I’m taking my sick, achy self home for an early evening. Stupid virus (or whatever).
5 replies on “2010-07-07 CrossFit”
Just wanted to say I like the new and improved header. It looks sharp!
So how much did Ed pay you to use his image? Such a glory hog…
Love the header… i hate jerks ans 5 sets???
Don’t be jealous Josh! If you had a stache, we’d put your mug on the header! 🙂
Sam, who doesn’t dislike a jerk? Luckily we don’t have many of them The Boneyard. 😉
I’ll have to save this one for another day. I’m taking my sick, achy self home for an early evening. Stupid virus (or whatever).
Sorry to hear that Kardio I guess I will deal with the Jerks alone.