Categories CrossFit Workouts 2010-05-26 CrossFit Post author By CrossFitMGM Post date May 25, 2010 2 Comments on 2010-05-26 CrossFit 15 to 5 / 5 to 15 (for time) Situps / Push Press (75/45) Tags Push Press, Situp ← 2010-05-26 UGS → 2010-05-27 Strength 2 replies on “2010-05-26 CrossFit” 14:03 … Alternating the situps and press, not to bad for Colorado altitude 😉 That’s a great time Liz! Make sure you write down the weight you used on the press and your time, so you can compare it to the next time you do it. Comments are closed.
That’s a great time Liz! Make sure you write down the weight you used on the press and your time, so you can compare it to the next time you do it.
2 replies on “2010-05-26 CrossFit”
14:03 … Alternating the situps and press, not to bad for Colorado altitude 😉
That’s a great time Liz! Make sure you write down the weight you used on the press and your time, so you can compare it to the next time you do it.