Categories CrossFit Workouts 2010-05-04 CrossFit Post author By CrossFitMGM Post date May 3, 2010 2 Comments on 2010-05-04 CrossFit “Kelly” Courtesy of CrossFit.com Five rounds for time: – Run 400m – 30 Box Jumps (24″) – 30 Wall Ball (20#/14#) Tags Box Jump, Kelly, Run, Wall Ball ← 2010-05-04 Strength → 2010-05-05 CrossFit 2 replies on “2010-05-04 CrossFit” GOOOO Kelly! I’ll try but this one is hard? We hope you’re having a great time on vacation Sam! Normally people say relax and enjoy yourself…..but you know Jennie would say that you better be working out! Cuz if not, it’s going to hurt coming back! 🙂 Comments are closed.
We hope you’re having a great time on vacation Sam! Normally people say relax and enjoy yourself…..but you know Jennie would say that you better be working out! Cuz if not, it’s going to hurt coming back! 🙂
2 replies on “2010-05-04 CrossFit”
GOOOO Kelly! I’ll try but this one is hard?
We hope you’re having a great time on vacation Sam! Normally people say relax and enjoy yourself…..but you know Jennie would say that you better be working out! Cuz if not, it’s going to hurt coming back! 🙂