2010-02-08 Announcements

We usually post weekly announcements on Rest Day; however, we were at the 2010 Garage Games in Woodstock, GA yesterday and returned home late.  Read our 2010-02-07 Rest Day post from yesterday for more info on the event.

– Yesterday began Week 6 of our 100-Day Nutrition Challenge.  This is the second week that you will strive to eat Paleo and only Paleo.  You do not have to stop the challenge if you make a few mistakes.  Forget them and move on.  Paleo is a lifestyle not a fad diet.  It is never too late to start the challenge.  For more information on the Paleo Diet, read our Nutrition page.

– Jennie has delayed the beanie and shirt order for a few more days.  If you are interested in ordering a beanie, short-sleeve tee, or a long-sleeve tee, visit our Apparel page for more information.  Email us at 41Fitness@gmail.com if you are interested in ordering any of these items.  Please be sure to include colors and sizes, if applicable.

– 41Fitness trainer David Sumner, 41Fitness member Kelly “Kardio” Adams, and friends Christina and Scott (along with a fifth) are running in a 5-person marathon relay at the Mercedes Marathon, Half-Marathon and Relay on Sunday, February 14 in Birmingham, AL.  Wish them luck!

– Congrats to 41Fitness member Pete Russell and the Montgomery Yellowhammers who beat Chattanooga RFC 14-0 on Saturday.  The Yellowhammers have three back-to-back home games scheduled for 1 p.m. on February 13, 20, and 27.  To see their schedule, visit the Yellowhammer Google Calendar.  You can also join their Facebook group.