CrossFit Montgomery is hosting the fourth annual Pound For Pound (A.K.A. #4#), a fitness competition to be held at CrossFit Montgomery’s gym in downtown Montgomery on Saturday and Sunday, May 3 & 4, 2014. Pound For Pound 2014 is powered by Wright Equipment. Pound For Pound 2014 is free and open to the public.
WHAT MAKES #4# UNIQUE?
Scoring and weights used in the workouts for advanced and intermediate athletes will be scaled based on the body weight of the athlete. We ask: Are you the fittest pound for pound?
VOLUNTEERS NEEDED
We need volunteers before, during and after the event and judges the day of. If you can assist us, please email [email protected] or speak to Coach Cody. To receive updates on Pound For Pound 2014, “like” Pound For Pound on Facebook and visit our #4# website to see our most recent posts.