Daily Motivation: “He that is good for making excuses is seldom good for anything else.” -Benjamin Franklin
CrossFit WOD
Four Rounds w/ 4:00 Rest
5 to 1 Reps:
– Thrusters (95#/65#)
– Toes to Bar
Score: Total Time
Daily Motivation: “He that is good for making excuses is seldom good for anything else.” -Benjamin Franklin
CrossFit WOD
Four Rounds w/ 4:00 Rest
5 to 1 Reps:
– Thrusters (95#/65#)
– Toes to Bar
Score: Total Time