Daily Motivation: “If you’re tired of starting over, stop giving up.”
CrossFit WOD
Six Rounds:
– :30 Goblet Squats
– :30 Rest
– :30 One Arm KB Row (Right)
– :30 Rest
– :30 One Arm KB Row (Left)
– :30 Rest
Finisher
– 60 Hanging Knee Raises/Hanging Leg Raise