Daily Motivation: “Take care of your body. It’s the only place you have to live.” -Jim Rohn
CrossFit WOD
Five Rounds w/ 4:00 Rest
AMRAP – 2:00 w/ 8 Pullup Buy In
– 5 Mountain Climbers (each)
– 10 Squat Thrusts
Daily Motivation: “Take care of your body. It’s the only place you have to live.” -Jim Rohn
CrossFit WOD
Five Rounds w/ 4:00 Rest
AMRAP – 2:00 w/ 8 Pullup Buy In
– 5 Mountain Climbers (each)
– 10 Squat Thrusts