2013-03-14

Daily Motivation: “Set goals. Reach goals. Make new goals. Repeat.”

CrossFit Games Open WOD 13.2 has been announced! Good luck to all of our athletes!!!

CrossFit WOD
Ladder – 10:00
– 1 Pullups
– 2 Wall Balls
– 2 Pullups
– 4 Wall Balls
– 3 Pullups
– 6 Wall Balls
– 4 Pullups
– 8 Walls Balls
…